Do you have any pre-show rituals?

“Yeah, I believe in having a few pre-show rituals to get me in the right mindset. Before going live, I like to take a few minutes to breathe deeply and clear my mind — helps me stay calm and focused. I also make sure I’m well-hydrated and have my notes or key points ready, so I’m confident and organized.

Some days, I listen to a bit of my favorite music to energize myself or do a quick warm-up — simple things that get me excited and ready to connect with the audience. Basically, it’s about setting a positive tone and making sure I’m mentally prepared to entertain and engage.

These little rituals help me feel grounded, confident, and ready to give my best during the show.”