RJ Jaggyasa reveals how BigLife.com transformed her fitness journey—with tailored diets, budget gyms, plus lifestyle, finance & travel hacks. 5M views in 10 days!

Big FM’s Big Yoga Sangam with Hira Yogi this International Yoga Day. Learn Anulom-Vilom, Pranayam to ease breathing, stress, insomnia & anger. New asanas daily on social media!

This International Tea Day, a dietitian breaks down green, black & herbal teas—antioxidants, heart health, weight loss, milk vs. no milk, and tea's real effect on hunger

This World Day for Safety and Health at Work, we explore stress-busting tips, ideal workplace facilities, and wellness culture—inspired by Google & Facebook. Join the conversation!

Start your mornings stress-free with yoga! This International Yoga Day, Big FM’s Big Yoga Sangam, led by guru Heera Yogi Ji, shares simple asanas for daily practice—anytime, anywhere. Combat tension, weight gain, and cholesterol naturally. Tune in for holistic wellness: one earth, one health

Strong bones begin with the right nutrition. Discover how everyday fruits like apples and papayas – packed with calcium, Vitamin D3, and collagen-boosting Vitamin C – can ease joint pain, support knee health, and rebuild tissues naturally. Tune in to learn simple dietary swaps for lifelong bone strength and overall wellness