In South Indian households, tomato rice is considered to be one of the most cherished foods. This recipe, which is not only delicious but also easy to make, is well-known for having a flavor that is both sour and spicy. This tomato rice recipe, which is prepared in a South Indian manner, is ideal for lunchboxes, dinners that can be prepared quickly, or celebrations.
What Exactly Is Tomato Rice
The tangy and spicy flavor of tomato rice, which is derived from tomatoes, onions, and fragrant spices, causes it to be a popular rice dish in South Indian cuisine. According to Beryl Shereshewsky, it is commonly associated with the name Thakkali Sadam in Tamil and Tomato Annam in Telugu. Seasonings and tomatoes are often sautéed in the dish before being combined with rice that has been cooked, which results in a meal that is bold and full of flavor.
Why Choose Tomato Rice Recipe South Indian Style
South Indian-style tomato rice offers a unique taste. The use of curry leaves, mustard seeds, and coconut oil adds authentic flavor. It's different from North Indian or other regional tomato rice dishes.
Benefits of Making Tomato Rice South Indian Way
- Uses simple ingredients.
- Quick and easy preparation.
- Healthy and filling.
- Ideal for lunch or dinner.
Ingredients for Tomato Rice Recipe South Indian Style
Basic Ingredients
- 2 cups cooked rice (preferably cooled)
- 2 tablespoons oil (coconut oil or sesame oil for authentic flavor)
- 1 teaspoon mustard seeds
- 1 teaspoon urad dal
- 1 teaspoon chana dal
- 2-3 dried red chilies
- 1 sprig curry leaves
- 1 finely chopped onion
- 2-3 ripe tomatoes (chopped or pureed)
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/2 teaspoon garam masala or sambar powder
- Salt to taste
- Fresh coriander leaves for garnish
How to Make Tomato Rice Recipe South Indian Style
Step 1: Tempering the Spices
Heat oil in a pan. Add mustard seeds and let them splutter. Add urad dal, chana dal, dried red chilies, and curry leaves. Fry until the dals turn golden.
Step 2: Saute the Onions
Add chopped onions. Fry until golden and soft.
Step 3: Add the Tomatoes and Spices
Mix in the chopped tomatoes. Cook until mushy. Then add turmeric and red chili powder, salt, and sambar powder or garam masala.
Step 4: Add the Rice
Add the cooked rice. Stir well to coat the rice with masala.
Step 5: Garnish and Serve
Garnish with chopped coriander. Serve hot with curd or papad.
Variations of Tomato Rice Recipe South Indian Style
With Garlic and Ginger
Add crushed garlic and ginger while sautéing onions.
With Peanuts or Cashews
Add carrots, peas, or bell peppers to make it more nutritious.
With Ghee for Rich Flavor
Drizzle a spoon of ghee for extra richness.
Nutritional Information
- Rich in carbohydrates.
- Moderate in protein.
- Contains vitamins A and C from tomatoes.
- Low in fat when cooked with less oil.
Conclusion
This tomato rice recipe South Indian style is a delightful and simple meal for any time of the day. With bold flavors, easy preparation, and healthy ingredients, it has become a timeless classic in many households. Try it once, and it might become a staple in the weekly menu!
Frequently Asked Questions (FAQs)
Q1.Is it possible to prepare tomato rice without garlic and onions?
Yes, it tastes great even without onion and garlic. Just increase the amount of curry leaves and spices.
Q2. Can tomato rice be substituted with basmati rice?
Yes, but short-grain rice like sona masoori gives a more authentic taste.
Q3. How spicy is this tomato rice recipe South Indian style?
It is medium spicy. Adjust red chilies to your preference.
Q4.Is this tomato rice suitable for a child's lunch?
Yes, just reduce the spice level to suit children’s taste.
Q5. Is tomato rice gluten-free?
Yes, as long as no gluten-containing ingredients are added.
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