Are you looking for mouth-watering Indian tofu recipes that are so easy and great to make for all fancy meals? This blog will teach you how to make spicy Indian style, easy Indian tofu curry recipes and discover gluten-free Indian tofu cooking.So that you can cook one dish in multiple ways and create tempting dishes out of it.
Indian tofu recipes are a unique method of preparing tofu using the spices and flavors of Indian as well as Indian methods of cooking. Tofu is a nutritious food from soybean. When you cook spicy Tofu Indian style you add spices such as turmeric, cumin, coriander, and chili. These make tofu tasty and spicy, great to be served with chapati and rice. Kids can even enjoy Indian tofu dishes because even with lesser spices they can be rather mild. These recipes of tofu can be pulled off gluten-free which simply means that they contain no wheat, gluten and are safe for everyone. Let’s talk about spicy tofu Indian way and Easy Indian Tofu Curry so you can easily make tasty dishes at home and treat your family with something interesting and out of the ordinary.
Why Try Spicy Tofu Indian Style?
Spicy tofu Indian style is a crowd pleasing dish to many because:
- It is easy to get it done and does not have much time.
- The spices change the look of tofu to a vibrant hue and add a tasty flavor.
- Tofu is also vegan & gluten-free.
- It can be a good source of protein.
Getting Started: Ingredients for Indian Tofu Recipes
Simple ingredients are required to prepare spicy tofu Indian style or easy Indian tofu curry. The following is the list of making a simple gluten-free Indian tofu dish:
- A piece of Tofu
- 2 Diced tomatoes
- 2 diced onions
- 2 tablespoons (olive, or sunflower) oil
- Half a teaspoon of turmeric powder
- 1tsp cumin seeds
- 1 tsp coriander powder
- 1 teaspoon chili powder (add less, to have milder flavor)
- 1 tsp. garam masala
- Season to taste
- Optional (fresh coriander leaves)
Step-by-Step: Easy Indian Tofu Curry
This simple Indian tofu curry should be served with chapati or rice, and it will be yummy. Here is the way you can do it:
1.Make the Tofu
Squeeze the entire tofu in a towel until it becomes dry and releases it water. Dice it. You can pan fry the cubes in a little oil in a pan 4-5 minutes or until golden brown in case you prefer it crispy.
2. Stir fry the Spice
Heat some oil in a pan. Add cumin seed and have it crackle. Chop onions and put into the pot to cook up light brown. Next, put cut tomatoes and simmer till tender.
3. Add Spices
Add turmeric, coriander powder, chili powder and salt. Blend and stir-fry for 23 minutes.
4. Add Tofu
Add the cut up tofu. Stir very lightly to cover them with the spicy dressing. Add a bit of water and garam masala to have additional gravy. Stir-fry 57 minutes.
5. Complete and Serve
Top with coriander leaves. Indian style spicy tofu, can be serves hot with chapati or rice whatever you prefer.
Read More: Andhra Style Spicy Chicken Curry: A Fiery South Indian Delight
Gluten-Free Indian Tofu Cooking
Gluten-free Indian tofu recipes are quiet easy to prepare. Tofu on its own is not gluten free. Most Indian spices are not gluten-free, however, so take a peek at the label.To be safe use homemade or gluten-free certified sauces.
- Instead of wheat flour use rice flour or corn flour to make the consistency thick.
- Use flour free of gluten to make chapati or use plain rice with tofu curry.
- Whenever you cook with a person who is allergic to gluten, it is important always to clean the kitchen surfaces.
- The next thing is that you should clean the kitchen surfaces anytime you cook with someone who has gluten allergy.
Tofu Recipes For Chapati and Rice
Chapati and rice goes well with Indian tofu recipes. The following ideas may be of use here:
- Tofu Tikka: Tofu Cubes that have been marinated in yogurt (Dairy or Vegan), and spices and baked or grilled. They can be consumed as it is or with any kind of bread or chapati.
- Tofu Palak Curry: Prepare a spinach gravy with tofu cubes to have a healthy meal full of nutritional value.
- Tofu Masala: Take red curry with loads of tomatoes and spices, mix in tofu and serve with rice.
Children enjoy these recipes due to the easy texture of tofu and soft flavor. You may spice them or make them mild.
Easy Indian Tofu Curry Variations
These are some of the variations that you can made to the dish to make it more tempting:
- Add Vegetables: Place bell pepper, peas, carrots or spinach with tofu.
- Substitute the Sauce: Coconut milk sauce will make a rich curry. You simply need to add coconut milk as much you required to cook other spices.
- Stuff Tofu: Cut open block of tofu and fill with potato and peas then form back into a block it is a wonderful surprise.
- Tofu Kofta: You can combine tofu with some spices and baked or pan-fried mashed potatoes. Serve in curry-sauce.
Why Are Indian Tofu Recipes Good For You?
Indian tofu recipes are healthy owing to the fact that:
- Tofu contains lots of protein that muscles need as well as growth.
- Turmeric and cumin spices are just some of the spices that could assist your tummy in feeling good.
- Most of the recipes are low in oil and are garden rich with vegetables.
- People with gluten allergies may use gluten-free Indian tofu cooking without any problem.
- Pasta is healthy as well as gentle on the stomach by eating tofu recipes of chapati and rice.
Ideas of Indian Tofu Recipes Serving
To feed a crowd, prepare a large batch of spicy Indian style tofu and serve accompanied by chapati, rice and salad.
- Just prepare premade Indian tofu curry and heat the dish whenever you require.
- You can have children join in, to add a cube of tofu to the pan, or stir in the curry.
- Fresh coriander, or mint, is a nice accompaniment.
Read Also: Aloo Tikki Chole Chaat Recipe: What You Need To Know
Conclusion
The Indian tofu recipes are mouthwatering and are ideal to all. They take a short time to prepare, they go very well with chapati and rice and can be incorporated in any menu. Indian spiced tofu is an absolute must have by the people looking forward to vivacious flavors and simple Indian tofu curry is a dream come true on week nights. These dishes are easy to make with relatively few ingredients and steps and can even be assisted by kids.
Cooking Indian tofu gluten-free is a way to ensure the safety and happiness of everyone and tofu with Indian flavors can be served in loads of fun ways. Eat healthy, delicious and full of Indian spices the next time you get hungry, trying these recipes. Search Indian tofu recipes now and make your food more interesting, lively and enjoyable.
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