Times are changing in Madhya Pradesh and the mindset of girls is also changing with it. Earlier, bicycles were used only to go to school or for small work. But now its importance has become very big. The bicycle is no longer just a tool, it has become a symbol of independence, self-reliance and fitness for girls.
Nowadays, a lot of information related to fitness and healthy lifestyle is available on social media. That is why the girls of MP have also started adopting cycling. Girls cycling in parks and streets in the morning and evening has now become a common sight. This change is also positive for society as girls are gaining both confidence and health.
Why do girls love to ride bicycles?
The attraction of girls towards cycling is increasing for many reasons. The first reason is freedom. When a girl cycles herself to her destination, she is not dependent on anyone else. It gives him confidence and strengthens his thinking.
The second reason is that the bicycle is a very inexpensive means. Buying a motor bike or scooty and putting petrol in it is not easy for everyone. But bicycles are within everyone's reach and it is also very easy to ride.
The third reason is that the bicycle is completely environmentally friendly. It does not cause pollution and keeps the air clean. Today, when the problem of pollution is constantly increasing, girls are also contributing to saving the environment by cycling.
And the most important thing is fitness. Cycling is a great form of exercise. It keeps the body fit, reduces weight and makes the heart healthy. This is the reason why both educated and employed girls have started adopting it.
Cycling on the rise in MP cities
The trend of cycling is now clearly visible in the big and small cities of Madhya Pradesh.
- In Bhopal, girls riding bicycles on Lake View Road in the morning have become a common sight. College-going girls and working women are also making cycling a part of their daily routine.
- Indore is known as a fitness-friendly city. There are many cycling clubs here. Girls are actively joining these clubs. Group cycling in the morning is very popular here.
- Even in cities like Gwalior and Jabalpur, students are using bicycles to go to college and coaching. Here, along with fitness, saving time and money is also the main reason.
In small towns and villages, bicycles are already an important part of life. Girls consider bicycles as the safest and easiest way to go to school and college. Now gradually the girls of these places have also started adopting bicycles for fitness.
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Cycling and Fitness: Benefits for girls
Physical benefits
Cycling is very beneficial for the body. It strengthens the muscles of the legs and makes the body flexible. Cycling every day will help you burn calories faster and keep your weight under control. It also helps in keeping the heart and lungs healthy.
This is a great exercise for girls who study or work all day. It relieves fatigue and improves the quality of sleep.
Psychological benefits
Cycling is not only good for the body but also for the mind. When a girl rides a bicycle, her stress decreases and the mood becomes good. Cycling under the fresh air and open sky gives peace of mind.
Cycling also boosts self-confidence. When girls themselves go cycling for long distances, they feel proud of their ability. This strengthens their self-confidence.
Step towards independence and self-reliance
Cycling is not just a sport for girls. It is a great medium of independence and self-reliance.
- Earlier, girls in villages used to depend on a bus or a relative to go to school. But now they themselves are going to school and college by cycling. It saves time and makes them self-reliant.
- Students studying in cities also do not want to depend on public transport anymore. They easily reach college and coaching by cycling. It gives them a sense of freedom.
- Many working women are also opting for bicycles to go to the office. This is not only economical but also a good way to save time. In this way, bicycles are making women self-reliant and self-confident.
Challenges and difficulties
However, girls face many challenges in adopting cycling.
- The biggest challenge is road safety. It is not easy to ride a bicycle on the busy roads of the city. Girls have to be careful in traffic.
- Another problem is the lack of resources. Many cities do not have cycle tracks and safe parking arrangements. This causes problems for women.
- The third challenge is social thinking. Even today, in some places, people look at the cycling of girls with strange eyes. This thinking is slowly changing but not completely over.
- Safety is also a major concern when it comes to cycling at night. Girls are afraid of cycling in the dark because of the lack of lighting and security.
Conclusion
The adoption of cycling by girls in MP is a big change. This change is not just limited to fitness but is a step towards independence, self-reliance and self-confidence.
Although there are challenges along the way, things are slowly getting better. If the government and society together create a safe cycling environment, this trend will be even stronger in the coming times.
Every girl who rides a bicycle is not only taking care of her health but she is also giving a message to the society that girls are now ready to move forward in every field.
